Cervical osteochondrosis: treatment - medicines, procedures and exercises

Insidious and very common disease -osteochondrosis of the cervical spineIncreasingly, they are diagnosed at the age of 25-30 years.The causes of this disease are varied and the pathology itself can have a long asymptomatic onset.Early diagnosis of the disease will increase the chances of successful treatment and the information will show how the treatment of osteochondrosis will be.

How does osteochondrosis develop?

Osteochondrosis is called degenerative dystrophic changes in the structure of the intervertebral discs.With this pathology, normal metabolism in the structure of the vertebrae is disturbed, resulting in rapid wear, elasticity and the power of intervertebral compounds are lost.

The pathology has three degrees of development:

1. Negative symptoms occur periodically, the structure of the disc is not impaired.
2. Continuous pain, difficulty and restriction of movement occur.
3. The degenerative process leads to a violation of the structure of the intervertebral compound, the destruction of the fibrous ring, the nerve clips and the formation of osteophytes.

The pathology is extremely common, mainly due to the unique structure of the cervical region.This is the most moving part of the spine, so it is more susceptible to negative changes.The danger is increased if it is in the cervical region, the greater part of the load during operation.

Cervical osteochondrosis in more than 30% of cases is the cause of headache.In this case, traditional methods of release from malaise will not have the desired effect.The best treatment will be the complete elimination of pathology.

Causes for cervical osteochondrosis?

SuccessfulTreatment of cervical osteochondrosisIt is largely determined by the identified causes of the development of pathology.This is usually a lack of physical activity, prolonged and regular stay in one position, for example, with office work.In addition, this disease can be due to the "professional" category for such specialties as a programmer, accountant, guide, assistant in a laboratory and many more.

The main causes of osteochondrosis:

• Metabolic disorders in the body.
• Genetic predisposition.
• Lack of nutrients in the diet.
• Changes related to age in bones and cartilage.
• Excessive loading in the department.
• Overweight.
• Transfer damage to the spine.
• Autoimmune diseases.
• Severe tissue hypothermia.
• Constant weight lifting.
• Psychological overloads and stress.

In some cases, the causes of the pathology cannot be found, we can only accept a possible negative factor.

Symptoms of the disease

Most patients are looking for qualified medical care in advanced stages.At the same time, this disease is extremely difficult to treat, so domestic methods and folk remedies are usually powerless.In order to recognize the pathology on time, you need to pay attention to the following changes in your body.

How the pathology of the cervical region is manifested:

• Crushing the neck while turning the head.
• Periodic or constant headaches.
• Discomfort and pain in the back of the head, giving it to the shoulders and shoulders.
• Tingling in the limbs.
• Chronic fatigue and drowsiness even with enough rest.
• Visual acuity can decrease, hearing problems will occur.
• With a sharp rise, severe dizziness can occur, to a seizure.

Depending on the stage of degenerative destruction of the intervertebral discs, the symptoms of the disease may manifest with varying intensity.In the beginning, cases of asymptomatic development are common when the negative process has begun, they are discovered by accident.

The effects of unexplored osteochondrosis

Cervical osteochondrosis is the most dangerous type of pathology of the spine.The small department of cervical part is an important transport connection that provides continuous transmission of nutrients and oxygen to the brain.Therefore, any problems in the intervertebral space will inevitably lead to a deterioration of brain delivery, as well as irreversible changes throughout the body.

The osteochondrosis performed leads to the following pathologies:

• Vascular patency, appearance of hypertension, vegetative-vascular dystonia and fasting of oxygen of the brain.
• Spinal artery syndrome is characterized by the risk of spinal stroke.This happens when the spinal artery is squeezed, providing brain nutrition and a continuing brain.
• Damage to the nerve fibers of the spinal cord.The conductivity of the signals is impaired, vision can fall, movement coordination can be impaired.
• Pressing the spinal cord.Severe and most dangerous pathology, often leading to patient damage or causes a fatal result.

Due to the transfer of nerve roots, the disease is manifested by long and painful pain attacks.In addition, the irreversible consequences, for example, the formation of osteophytes, gradually appear in the vertebrae.In this case, the conservative treatment of cervical osteochondrosis will be ineffective, such problems can only be solved surgically.

How to treat cervical osteochondrosis

Successful forecast and successful recoveryTreatment of osteochondrosis of the cervical spineIn many ways, they depend on the properly chosen tactics for getting rid of the disease.It should be noted immediately that there is no universal medicine for this disease, and only a specially selected individual set of measures will be effective.

All methods can be classified:

• Drug therapy.
• Power adjustment.
• Performing special exercises.
• Therapeutic procedures for the back and neck.

What medicines are used

Depending on the severity of the progression of the pathology, the degree of destruction of the spinal animals, as well as the identified symptoms, the specialist may prescribe the taking of the following drug groups.

Osteochondrosis Pharmacy Medicines:

• Anesthetic drugs help reduce discomfort and eliminate pain.
• Anti -inflammatory drugs help eliminate spasm and stiffness during movements.
• Chondroprotectors are the most important drugs in the treatment of osteochondrosis to help restore damaged cartilage tissue.
• Preparations to improve blood circulation and nutrition in the tissues.They are usually produced in the form of ointments and gels, when applied, they fall into the deep layers of tissues, contribute to the absorption of nutrients and relieve blood vessels.
• Vitamins and traces as part of complex therapy will also be of great benefit.They will compensate for the lack of nutrients in the diet and will also provide early recovery.

The basic principles of the right diet for osteochondrosis

During the treatment period, it is necessary to review the usual composition of the diet, as well as to follow several basic rules for a diet diet.

How Power Adjusts:

• It is necessary to exclude all fried, smoked and canned products.
• The daily part is divided into four to five doses.
• Be sure to monitor the convenient drinking mode (two liters of water per day).
• A special place in the usual diet should be occupied by dairy and dairy products, varieties with low fat, vegetables, seafood and fresh fruits.

Osteochondrosis exercises

Grand physical activity is an excellent prevention of this disease.If the pathology is already manifested, special physical training will help to improve the nutrition and blood supply to the spine and will prevent worsening.

How to do:

• Regularly, several times a day.Training “wear” will harm more and will harm more andPermanent classes in 15-20 minutes will help strengthen the spineS
• Initially, all exercises should be performed under the supervision of a specialist.Once you get the basic skills, you can continue to train at home.
• The load should be increased gradually, the main thing is regularity, not the intensity of the classes.

Therapeutic procedures

The appointment of such treatment methods is carried out by a specialist on the basis of the patient's study and examination.

The following procedures proved to be the most deepest effect:

• Laser therapy.
• Ultrasound treatment.
• Magnetotherapy.
• Acupuncture.
• Hirudotherapy.
• Oxygen injections.
• Neuroid.
• Balneotherapy.

Sanitary treatment as well as a massage course may be required.You need to adjust to long -term treatment because it can take several months or even years before the final recovery.With the already diagnosed problems with the vertebrae, such patients automatically fall at risk, so they should regularly undergo examinations and also adhere to a healthy lifestyle.

Methods to prevent pathology

It is not so easy to prevent the development of the disease.First of all, it is necessary to pay attention to working conditions, recreation and food regime.

How to prevent the development of the disease:

• Reduce sugar and salt consumption.
• Give up hot baking and high quality treats.
• Get rid of bad habits.
• Control your weight.
• Devote time to physical health.
• They are regularly undergoing medical examinations.

To prevent osteochondrosis in sedentary work, small breaks in performing simple exercises are very valid.Such "production gymnastics" will help to restore normal circulation and prevent the starvation of the oxygen of the joint tissue.

Treatment of osteochondrosis of the cervical spine- The process is long and complex.Depending on what stage the disease is diagnosed, the success of therapy is largely determined.In order to prevent the progression of the pathology, it is necessary to know the main symptoms of the disease, as well as the possible methods for its treatment.